1: Introduction to the 7 Day Mediterranean Clean Eating Challenge. Discover the health benefits of this diet plan.

2: Day 1 - Start off with a delicious Mediterranean breakfast. Learn about the key ingredients for a balanced meal.

3: Day 2 - Dive into a lunch filled with fresh vegetables and lean protein. Discover new flavors and recipes.

4: Day 3 - Enjoy a light and refreshing Mediterranean snack. Learn about healthy alternatives to chips and candy.

5: Day 4 - Indulge in a hearty Mediterranean dinner. Explore the culinary traditions of the region.

6: Day 5 - Try out a new Mediterranean dessert. Satisfy your sweet tooth with a guilt-free treat.

7: Day 6 - Stay hydrated with Mediterranean-inspired drinks. Discover the benefits of herbal teas and infused water.

8: Day 7 - Reflect on your week of clean eating. Learn how to incorporate Mediterranean habits into your daily routine.

9: Conclusion - Wrap up your 7 Day Mediterranean Clean Eating Challenge. Celebrate your newfound healthier lifestyle.

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