1: Indulge in delicious Mediterranean Diet snacks like olives, feta cheese, and hummus to curb cravings.

2: Enjoy a handful of nuts or seeds as a healthy and satisfying snack on the Mediterranean Diet.

3: Satisfy your sweet tooth with fresh fruit or Greek yogurt drizzled with honey on the Mediterranean Diet.

4: Try roasted chickpeas or whole-grain crackers for a crunchy and filling snack on the Mediterranean Diet.

5: Whip up a batch of homemade tzatziki or tabbouleh for a flavorful and nutritious Mediterranean Diet snack.

6: Swap out processed snacks for Mediterranean Diet options like bruschetta or stuffed grape leaves.

7: Keep hunger at bay with a small serving of whole olives or a medley of marinated vegetables on the Mediterranean Diet.

8: Fuel your body with energy-boosting snacks like dates, figs, or dried apricots on the Mediterranean Diet.

9: Mix and match Mediterranean Diet snacks to create a satisfying and balanced way to curb cravings throughout the day.

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